Kerala
Banana Leaf Fish
- Time
- 40 min
- Level
- Medium
- Base
- 2 servings

Cooking for
2 people
The method
Step by step
Written for first-time cooks — every quantity, timing and cue is spelled out.
- 01
Set out your tools and ingredients
Before you switch on the gas, keep these ready: chopping board, knife, measuring spoons, measuring cups, mixing bowl, kadhai/wok, flat tawa, mixer grinder, stirring spoon/spatula, serving bowl. Wash, peel and chop everything listed above and line the bowls up next to the stove. Indian cooking moves fast once the pan is hot, so having everything within arm's reach is what keeps a first-timer calm.
- 02
Step 1
Grind coconut, coriander, chilli, lime juice and salt into a thick green chutney. Work on medium heat unless the step says otherwise, and stir every 20-30 seconds so nothing catches at the bottom. Taste before you move on and adjust salt a pinch at a time.
- 03
Step 2
Coat the fish fillets and marinate 20 min. Work on medium heat unless the step says otherwise, and stir every 20-30 seconds so nothing catches at the bottom. Taste before you move on and adjust salt a pinch at a time.
- 04
Step 3
Soften banana leaves over a flame, wrap each fillet into a parcel. Work on medium heat unless the step says otherwise, and stir every 20-30 seconds so nothing catches at the bottom. Taste before you move on and adjust salt a pinch at a time.
- 05
Step 4
Cook the parcels on a tawa 6 min per side. Work on medium heat unless the step says otherwise, and stir every 20-30 seconds so nothing catches at the bottom. Taste before you move on and adjust salt a pinch at a time.
- 06
Taste, finish and serve
Turn off the heat and taste once more — if it feels flat add a pinch of salt, if it feels heavy add a squeeze of lemon. Serve hot; most Indian dishes lose their best flavour if they sit around. Serves 2; use the serving selector above to scale every quantity.