Beetroot Thoran

The method

Step by step

Written for first-time cooks — every quantity, timing and cue is spelled out.

1. 01

   Set out your tools and ingredients

   Before you switch on the gas, keep these ready: chopping board, knife, measuring spoons, measuring cups, mixing bowl, kadhai/wok, stirring spoon/spatula, serving bowl. Wash, peel and chop everything listed above and line the bowls up next to the stove. Indian cooking moves fast once the pan is hot, so having everything within arm's reach is what keeps a first-timer calm.

2. 02

   Step 1

   Peel and finely chop the beetroot into small cubes. Work on medium heat unless the step says otherwise, and stir every 20-30 seconds so nothing catches at the bottom. Taste before you move on and adjust salt a pinch at a time.

3. 03

   Step 2

   Crush coconut with green chilli and a pinch of jeera. Work on medium heat unless the step says otherwise, and stir every 20-30 seconds so nothing catches at the bottom. Taste before you move on and adjust salt a pinch at a time.

4. 04

   Step 3

   Temper mustard seeds and curry leaves in coconut oil, add onion. Work on medium heat unless the step says otherwise, and stir every 20-30 seconds so nothing catches at the bottom. Taste before you move on and adjust salt a pinch at a time.

5. 05

   Step 4

   Add beetroot, salt, turmeric and 3 tbsp water; cover and cook 12 min. Work on medium heat unless the step says otherwise, and stir every 20-30 seconds so nothing catches at the bottom. Taste before you move on and adjust salt a pinch at a time.

6. 06

   Step 5

   Fold in the coconut mix, cook uncovered 3 min till dry. Work on medium heat unless the step says otherwise, and stir every 20-30 seconds so nothing catches at the bottom. Taste before you move on and adjust salt a pinch at a time.

7. 07

   Taste, finish and serve

   Turn off the heat and taste once more — if it feels flat add a pinch of salt, if it feels heavy add a squeeze of lemon. Keep the flame low so the beetroot steams and stays sweet. Serves 3; use the serving selector above to scale every quantity.